Quick answer: To convert Outlook data, install a desktop converter, open the source PST or OST file, and pick a target format such as PDF, MBOX, EML, MSG or CSV. Select the folders you need, set output options like date filters, then convert in batch and import the result back into Outlook.
How Do I Convert Outlook Data?
Follow these guides to convert, migrate, and manage your Outlook data with confidence. Each tutorial gives detailed steps, expert tips, and troubleshooting advice for successful conversions. For batch email-to-PDF jobs, see this Outlook to PDF converter.
Convert OST to PST for Data Access
Medium
Access offline Outlook data by converting OST files to PST format
⏱️ Estimated time: 15-30 minutes
1
Locate Your OST File
Find your OST file location. By default, it's stored in:
%LOCALAPPDATA%\Microsoft\Outlook\
Look for files with the .ost extension. Note the file size as larger files take longer to convert.
2
Choose a Conversion Tool
Select a reliable OST to PST converter such as:
• SysTools OST Recovery
• Stellar Converter for OST
• Total Outlook Converter
• Stellar Converter for OST
• Total Outlook Converter
Warning: Never use untested or free online converters for important data. They may compromise your email security.
3
Install and Launch the Converter
Download the software from the official website, install it on your computer, and launch the application.
Ensure you have sufficient disk space for both the original OST and the new PST file.
4
Select OST File and Configure Options
Browse and select your OST file. Configure conversion options such as:
• Date range filtering
• Specific folder selection
• File size splitting options
• Specific folder selection
• File size splitting options
Pro Tip: Preview the OST content before conversion to ensure all data is accessible and intact.
5
Start Conversion Process
Choose the output location for your PST file and start the conversion.
Monitor the progress and don't interrupt the process to avoid data corruption.
6
Import PST into Outlook
Once conversion is complete, import the new PST file into Outlook:
File → Open & Export → Import/Export → Import from another program or file → Outlook Data File (.pst)
Note: The converted PST file will appear as a separate data file in Outlook's folder pane.
Transfer PST File to New Computer
Easy
Migrate your Outlook data to a new computer or Outlook version
⏱️ Estimated time: 10-20 minutes
1
Close Outlook on Source Computer
Ensure Outlook is completely closed on your old computer to prevent file corruption during the transfer process.
2
Locate PST Files
Find your PST files in the default location:
%USERPROFILE%\Documents\Outlook Files\
Or use File → Account Settings → Data Files to see all PST locations.
3
Copy PST Files
Copy all PST files to an external drive, cloud storage, or network location.
Ensure the copy process completes successfully and verify file sizes match.
Pro Tip: Create a backup copy of your PST files before transferring them as an extra safety measure.
4
Transfer to New Computer
Copy the PST files to your new computer, preferably to the same default location or a easily accessible folder.
5
Import into New Outlook
Launch Outlook on the new computer and import the PST files:
File → Open & Export → Open Outlook Data File → Select your PST file
Note: Your imported data will appear in the folder pane and all emails, contacts, and calendar items will be accessible.
How Do I Save Outlook Emails as PDF?
Easy
Create PDF archives of important emails for legal or business purposes
⏱️ Estimated time: 5-15 minutes
1
Method 1: Built-in Print to PDF
Open the email in Outlook → File → Print → Select "Microsoft Print to PDF" → Click Print → Choose save location
Note: This method works for individual emails but doesn't preserve attachments as separate files.
2
Method 2: Using Third-Party Converters
For bulk conversion and advanced features, use specialized tools like:
• Total Outlook Converter
• SysTools PST to PDF Converter
• Stellar Converter for PST
• SysTools PST to PDF Converter
• Stellar Converter for PST
3
Configure PDF Options
When using conversion tools, configure options such as:
• Include attachments as separate files
• Maintain folder structure
• Add headers and footers
• Set password protection
• Maintain folder structure
• Add headers and footers
• Set password protection
4
Process and Verify
Start the conversion process and verify the generated PDF files maintain all necessary information including timestamps, sender details, and formatting.
Pro Tip: For legal purposes, ensure the PDF converter maintains email metadata and provides conversion logs.
How Do I Import MBOX to Outlook?
Medium
Transfer emails from Thunderbird, Apple Mail, or Gmail to Outlook
⏱️ Estimated time: 20-45 minutes
1
Obtain MBOX Files
Export MBOX files from your current email client:
• Thunderbird: Tools → Export → Backup→ Profile
• Apple Mail: Mailbox → Export Mailbox
• Gmail: Google Takeout service
• Apple Mail: Mailbox → Export Mailbox
• Gmail: Google Takeout service
2
Choose Conversion Method
Outlook doesn't natively support MBOX import, so you'll need:
• MBOX to PST converter software
• Third-party import tools
• Intermediate conversion through EML files
• Third-party import tools
• Intermediate conversion through EML files
3
Convert MBOX to PST
Use a reliable converter to transform MBOX files into PST format:
• Load your MBOX files
• Select conversion options
• Choose output location
• Start conversion process
• Select conversion options
• Choose output location
• Start conversion process
Warning: Large MBOX files may take considerable time to convert. Ensure adequate disk space is available.
4
Import PST into Outlook
Import the converted PST file into Outlook using the standard import wizard:
File → Open & Export → Import/Export → Import from another program or file
5
Verify Import Success
Check that all emails, folder structures, and attachments have been properly imported.
Verify email count matches the original MBOX data.
Pro Tip: Compare email counts and spot-check important messages to ensure conversion accuracy.
Extract Contacts from Outlook to CSV
Easy
Export contact information for spreadsheet analysis or database import
⏱️ Estimated time: 5-10 minutes
1
Open Outlook Export Wizard
Navigate to File → Open & Export → Import/Export to launch the Import and Export Wizard.
2
Select Export Option
Choose "Export to a file" from the wizard options and click Next.
Then select "Comma Separated Values" as the file type.
3
Choose Contacts Folder
Select the Contacts folder (or specific contact folder) you want to export.
You can choose from your main contacts or any subfolder.
4
Specify Export Location
Browse to choose where to save your CSV file. Give it a descriptive name like "Outlook_Contacts_2024.csv".
Pro Tip: Click "Map Custom Fields" to control which contact fields are included in the export.
5
Complete Export
Click Finish to start the export process. The CSV file will be created with all your contact information,
ready for use in Excel, Google Sheets, or database applications.
Recover Data from Corrupted PST File
Advanced
Repair damaged PST files and recover lost email data
⏱️ Estimated time: 30-60 minutes
1
Create Backup Copy
Before attempting any repair, create a backup copy of the corrupted PST file.
This ensures you can retry if the first repair attempt fails.
Critical: Never work directly on the original corrupted file. Always use a copy for repair attempts.
2
Try Built-in ScanPST Tool
Use Microsoft's free repair tool located at:
C:\Program Files\Microsoft Office\root\Office16\SCANPST.EXE
Browse to your PST file copy and run the scan.
3
Analyze ScanPST Results
If ScanPST finds errors, allow it to create a backup and repair the file.
If ScanPST cannot repair the file or fails to run, proceed to professional tools.
4
Use Advanced Recovery Tools
For severely corrupted files, use specialized recovery software:
• Stellar Repair for Outlook
• SysTools Outlook Recovery
• Kernel for Outlook PST Repair
• SysTools Outlook Recovery
• Kernel for Outlook PST Repair
Pro Tip: Professional tools often recover more data than ScanPST and can handle severely damaged files.
5
Import Recovered Data
Once repair is complete, import the recovered PST file into Outlook.
Verify that your emails, contacts, and calendar items have been successfully recovered.
6
Prevent Future Corruption
To prevent future PST corruption:
• Keep PST files under 50GB
• Regular backup schedule
• Proper Outlook shutdown
• Use reliable storage devices
• Regular backup schedule
• Proper Outlook shutdown
• Use reliable storage devices
How Do I Convert MSG to EML Format?
Easy
Convert Outlook message files to universal EML format
⏱️ Estimated time: 5-15 minutes
1
Gather MSG Files
Collect all MSG files you want to convert. These are typically individual emails saved from Outlook by dragging them to a folder or using "Save As".
2
Choose Conversion Method
Select from these conversion options:
• Drag-and-drop to email clients that support EML
• Use dedicated MSG to EML converter tools
• Online conversion services (for non-sensitive data only)
• Use dedicated MSG to EML converter tools
• Online conversion services (for non-sensitive data only)
3
Method 1: Using Converter Software
Download a reliable MSG to EML converter, load your MSG files, select output location, and start conversion.
Professional tools handle batch conversion efficiently.
4
Method 2: Manual Conversion via Email Client
Open MSG files in Outlook, then forward or save them in EML-compatible email clients like Thunderbird.
This method preserves all formatting and attachments.
Pro Tip: For bulk conversions, automated tools are much more efficient than manual methods.
5
Verify Conversion Quality
Open the converted EML files in any email client to verify that:
• All text content is preserved
• Attachments are intact
• Headers and metadata are maintained
• Formatting appears correctly
• Attachments are intact
• Headers and metadata are maintained
• Formatting appears correctly